Off to a good start!
I started dieting two days ago and I’ve already lost 3 pounds just from cutting out junk food! I have so much more energy and all around I feel healthier, but I still worry about relapsing to my old ways. If someone puts a super fudge brownie in front of me I’m afraid I won’t be able to say no! Do you guys do anything specific to fight off temptation, and do you have any recipes for healthy sweets?
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Slimfast snacks and drinks are great! They are filling and give you energy. Try them and they have brownie bars that I eat for breakfast great!!!!!
You can take a box of brownie mix and make it with apple sauce instead of the oil and it makes good fudgy type brownies.
Also you can take a box of cake mix and add 1 diet soda to it and it will make a nice light dessert. For instance, chocolate cake mix and diet coke; white cake mix and diet sprite.
Good for you, gurrrrlll! You’ve won half the battle, now the easy part… Letting your buddys help you to stay accountable to your weight loss plan. I see a massive success story here!
Aiiiiggghhhhttt! Mark