bmi, white star and other things
I just realized that this site keeps track of bmi as we lose weight. I went down from a 25 (slightly overweight) to a 23.5 (in the ideal range)!!
So the dieting and exercising have been going great. I’ve been counting calories and the pounds seem to be melting off! I got my first white star
It was a good motivator
My only concern now is straying from my diet in the coming weeks. I’m going to be travelling a lot. (first gloucester, then pennsylvania, then new york, then baltimore, then northhampton, then new hampshire, and then cape cod!) When I go on vacations my determination tends to dissipate and I don’t keep track of how much or what I’m eating. This time I plan to stick with eating well, but I’m still afraid of resorting back to my old ways, especially b/c I’ll be gone for weeks at a time with no computer to log onto buddyslim for motivation. hopefully my success thus far will give me enough incentive to stay on track

You’re doing great, stay positive and remember…nothing tastes as good as being slim feels!
Congratulations on getting that white star and on your bmi that is so awesome. Keep up the good work. Also take a list of reasons why you are doing this and you can check it when every you feel like cheating for motivation. I hope that helps and have fun on all your mini trips.