bmi, white star and other things

I just realized that this site keeps track of bmi as we lose weight. I went down from a 25 (slightly overweight) to a 23.5 (in the ideal range)!!

So the dieting and exercising have been going great. I’ve been counting calories and the pounds seem to be melting off! I got my first white star :-) It was a good motivator

My only concern now is straying from my diet in the coming weeks. I’m going to be travelling a lot. (first gloucester, then pennsylvania, then new york, then baltimore, then northhampton, then new hampshire, and then cape cod!) When I go on vacations my determination tends to dissipate and I don’t keep track of how much or what I’m eating. This time I plan to stick with eating well, but I’m still afraid of resorting back to my old ways, especially b/c I’ll be gone for weeks at a time with no computer to log onto buddyslim for motivation. hopefully my success thus far will give me enough incentive to stay on track

2 Comments so far

  1. helen28 @ June 29th, 2007

    You’re doing great, stay positive and remember…nothing tastes as good as being slim feels!

  2. NicoleM @ July 1st, 2007

    Congratulations on getting that white star and on your bmi that is so awesome. Keep up the good work. Also take a list of reasons why you are doing this and you can check it when every you feel like cheating for motivation. I hope that helps and have fun on all your mini trips.

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